{"id":12362135,"date":"2020-09-25T11:48:51","date_gmt":"2020-09-25T06:18:51","guid":{"rendered":"https:\/\/entri.app\/blog\/?p=12362135"},"modified":"2025-09-24T11:35:05","modified_gmt":"2025-09-24T06:05:05","slug":"world-heart-day","status":"publish","type":"post","link":"https:\/\/entri.app\/blog\/world-heart-day\/","title":{"rendered":"World Heart Day 2025 &#8211; Theme, Activities, Quotes, Quiz"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d0c4ab0a0a0\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d0c4ab0a0a0\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/entri.app\/blog\/world-heart-day\/#World_Heart_Day_2025_Date_%E2%80%93_29_September\" >World Heart Day 2025 Date \u2013 29 September<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/entri.app\/blog\/world-heart-day\/#History_and_Objective_of_World_Heart_Day\" >History and Objective of World Heart Day<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/entri.app\/blog\/world-heart-day\/#World_Heart_Day_Theme_2025\" >World Heart Day Theme 2025<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/entri.app\/blog\/world-heart-day\/#World_Heart_Day_Previous_Themes\" >World Heart Day Previous Themes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/entri.app\/blog\/world-heart-day\/#World_Heart_Day_2025_Quotes_%E2%80%93_Check_Messages\" >World Heart Day 2025 Quotes &#8211; Check Messages<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/entri.app\/blog\/world-heart-day\/#World_Heart_Day_2025_Activities\" >World Heart Day 2025 Activities<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/entri.app\/blog\/world-heart-day\/#World_Heart_Day_Quiz_2025\" >World Heart Day Quiz 2025<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/entri.app\/blog\/world-heart-day\/#World_Heart_Day_Quiz_2025_PDF\" >World Heart Day Quiz 2025 PDF<\/a><\/li><\/ul><\/nav><\/div>\n<p>International days are marked to educate the public on issues of concern, to address global problems and to celebrate and reinforce achievements of humanity. Each international day provides the community an opportunity to organize activities related to the theme and to create public awareness on the same. Organizations, governments, public and private sectors, schools, universities and citizens make international day a springboard for awareness raising actions. In this article let us check on World Heart Day 2025 -Theme, Activities, Quotes and Quiz.<\/p>\n<div class=\"alert alert-info\">\n<p style=\"text-align: center;\"><strong>World Heart Day 2025 Quiz\u00a0<\/strong><\/p>\n<div class=\"lead-gen-block\"><a href=\"https:\/\/entri.app\/blog\/wp-content\/uploads\/2020\/09\/World-Heart-Day-Quiz.pdf\" data-url=\"https:\/\/entri.app\/blog\/wp-content\/uploads\/2020\/09\/World-Heart-Day-Quiz.pdf\" class=\"lead-pdf-download\" data-id=\"25565347\">\n<p style=\"text-align: center;\"><button class=\"btn btn-default\">DOWNLOAD FREE QUIZ PDF<\/button><\/p>\n<\/a><\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"World_Heart_Day_2025_Date_%E2%80%93_29_September\"><\/span><strong>World Heart Day 2025 Date \u2013 29 September<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>In this article readers can get a glimpse on<\/p>\n<ul>\n<li>History and objective of world heart day<\/li>\n<li>World Heart day 2025 Theme<\/li>\n<li>World heart day messages, Quotes<\/li>\n<li>Activities that can be observed on World heart day<\/li>\n<li>World heart day Quiz<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"History_and_Objective_of_World_Heart_Day\"><\/span><strong>History and Objective of World Heart Day<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>In May 2012, world leaders committed to\u00a0reducing global mortality from non-communicable diseases (NCDs) by 25% by 2025. As per statistics Cardiovascular disease (CVD) is accountable for nearly half of all NCD deaths making it the world\u2019s number one killer. Hence they decided to try helping to reduce the CVD death rates and\u00a0 to unite in the fight against CVD\u00a0 to reduce the global disease burden.<\/p>\n<p>This day was officially created by the World Health federation to inform people around the globe that CVD, which includes heart disease and stroke is the world\u2019s leading cause of death. CVD claiming 17.3 million lives each year\u00a0 can be reduced by the\u00a0 individual actions.<\/p>\n<p>World Heart Day aims to drive action to educate people that by controlling risk factors such as tobacco use, unhealthy diet and physical inactivity, at least 80% of premature deaths from heart disease and stroke could be avoided. It global event during which individuals, families, communities and governments around the world participate in activities to take charge of their heart health and that of others. This day unites people from all countries and backgrounds in the fight against the CVD burden, and inspires and drives international action to encourage heart-healthy living across the world.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"World_Heart_Day_Theme_2025\"><\/span><strong>World Heart Day Theme 2025<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The theme for World Heart Day 2025 is <b>&#8220;Don&#8217;t Miss a Beat.&#8221;<\/b> This theme, created by the World Heart Federation (WHF), serves as an urgent and compelling reminder to prioritize cardiovascular health. It&#8217;s a call to action for individuals to be more attentive to their body&#8217;s signals and to not overlook the early warning signs of heart disease. The campaign aims to emphasize that every beat of your heart is crucial and that neglecting it can have serious consequences. By urging people to stay in tune with their heart&#8217;s rhythm, the theme encourages proactive care through healthy lifestyle choices, regular screenings, and seeking medical attention at the first sign of trouble.<\/p>\n<p>&#8220;Don&#8217;t Miss a Beat&#8221; also highlights the importance of timely and accurate information. In an age of information overload, the theme underscores the need for people to access and act upon reliable advice from healthcare professionals. It promotes the idea that managing your heart health is an ongoing process, not a one-time event. The World Heart Federation aims to use this theme to inspire a global movement focused on prevention, awareness, and immediate action, ensuring that fewer lives are lost to preventable cardiovascular diseases.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"World_Heart_Day_Previous_Themes\"><\/span><strong>World Heart Day Previous Themes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>World Heart Day, observed annually on <b>September 29<\/b>, was established by the World Heart Federation (WHF) in 2000. It is a global campaign to raise awareness about cardiovascular disease (CVD), including heart disease and stroke, and to encourage people to make lifestyle changes that can reduce their risk. Each year, the WHF selects a specific theme to focus global attention on a particular aspect of heart health.<\/p>\n<ul>\n<li><b>2015:<\/b> &#8220;Healthy heart choices for everyone, everywhere.&#8221;<\/li>\n<li><b>2016:<\/b> &#8220;Power Your Life.&#8221;<\/li>\n<li><b>2017:<\/b> &#8220;Power Your Life.&#8221; (This theme was carried over from the previous year).<\/li>\n<li><b>2018:<\/b> &#8220;My Heart, Your Heart.&#8221;<\/li>\n<li><b>2019:<\/b> &#8220;My Heart, Your Heart.&#8221; (This theme was carried over from the previous year).<\/li>\n<li><b>2020:<\/b> &#8220;Use Heart to Beat CVD.&#8221;<\/li>\n<li><b>2021:<\/b> &#8220;Use Heart to Connect.&#8221;<\/li>\n<li><b>2022:<\/b> &#8220;Use Heart for Every Heart.&#8221;<\/li>\n<li><b>2023:<\/b> &#8220;Use Heart, Know Heart.&#8221;<\/li>\n<li><b>2024:<\/b> &#8220;Use Heart for Action&#8221;<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"World_Heart_Day_2025_Quotes_%E2%80%93_Check_Messages\"><\/span><strong>World Heart Day 2025 Quotes &#8211; Check <\/strong><strong>Messages <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>1. Neglecting your heart is like neglecting your life. If you want to life happily and healthy then take care of your heart<\/p>\n<p>2. On the occasion of World Heart Day, let us take an oath that we will be more responsible towards taking care of our heart.<\/p>\n<p>3. As we celebrate World Heart Day, remember not to break hearts but to win more and more hearts.<\/p>\n<p>4. Each one of us have just one heart, so make sure that we take the best care of it.<\/p>\n<p>5.\u00a0Let&#8217;s have a Heart to Heart Talk about Heart Disease.<\/p>\n<p>6. Heart disease let\u2019s defeat, Keep a healthy Heart Beat.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"World_Heart_Day_2025_Activities\"><\/span><strong>World Heart Day 2025 Activities<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>On this day September 29 as we observe World heart day let us try to reduce the Cardiovascular disease by helping each other out . Following are few activities that can conducted as part of observation of world heart day 2025.<\/p>\n<ul>\n<li>Activities can be conducted to specifically focus on the prevention of CVD in women and children. Activities can include heart health lessons in schools, healthy eating cookery classes, art competitions, women\u2019s sporting events and screenings.<\/li>\n<li>Campaign can be conducted in the society, schools, institutions to help them understand the causes of CVD and how it can be prevented and reduced.<\/li>\n<li>Importance of mental health can be highlighted and community should be educated on that aspect to help the manage the stress level which is also a contributor to CVD<\/li>\n<li>The statistics can be taken on the causes of CVD and that can be highlighted and people should be educated with the statistics to give a stronger weightage to help them fight against this in an appropriate manner<\/li>\n<li>Anti smoking campaign and awareness program can be conducted to teenagers and elders to let them be aware of the harmful effects and also to let them know that there is alternate method to fight stress.<\/li>\n<li>Men should be encourages to talk and people should be available to listen to even emotions of men cause that is often neglected. So a place and day can be selected and a letsTalk campaign can be conducted online to help men relieve their stress and also make them feel heard<\/li>\n<li>House makers and women should also be appreciated and let them know that they are doing a great job. Hence this day can be used to appreciate the hard work of homemakers and mothers and let them know they are valued.<\/li>\n<li>Healing others and helping people heal can be done in many ways. mental health is of top priority considering current situation. hence conduct campaigns where people can speak out, conduct stress relieving activities for people who lost jobs, conduct healing activities to the crowd that needs it . conduct surveys , Check out mental health condition of\u00a0 people around.<\/li>\n<li>Educate the people around on following healthy diet. Nutritionist and\u00a0 health officers can go live online on this day to educate the people on the healthy diet that can be followed to reduce CVD.<\/li>\n<li>Physical education instructors can take live sessions on importance of exercise for leading a healthy life.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"World_Heart_Day_Quiz_2025\"><\/span><strong>World Heart Day Quiz <\/strong><strong>2025<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p data-start=\"108\" data-end=\"160\"><strong data-start=\"108\" data-end=\"158\">1. When is World Heart Day observed each year?<\/strong><\/p>\n<p data-start=\"162\" data-end=\"222\">A) September 29<br data-start=\"177\" data-end=\"180\" \/>B) October 10<br data-start=\"193\" data-end=\"196\" \/>C) November 14<\/p>\n<div>\n<div class=\"alert alert-warning\"><strong>Ans: A)<\/strong><\/div>\n<\/div>\n<div><\/div>\n<div>\n<p data-start=\"229\" data-end=\"285\"><strong data-start=\"229\" data-end=\"283\">2. Which organization established World Heart Day?<\/strong><\/p>\n<p data-start=\"287\" data-end=\"375\">A) World Health Organization<br data-start=\"315\" data-end=\"318\" \/>B) World Heart Federation<br data-start=\"343\" data-end=\"346\" \/>C) United Nations<\/p>\n<\/div>\n<div>\n<div class=\"alert alert-warning\"><strong>Ans: B)<\/strong><\/div>\n<\/div>\n<div>\n<p data-start=\"382\" data-end=\"442\"><strong data-start=\"382\" data-end=\"440\">3. In which year was World Heart Day first celebrated?<\/strong><\/p>\n<p data-start=\"444\" data-end=\"483\">A) 1995<br data-start=\"451\" data-end=\"454\" \/>B) 2000<br data-start=\"461\" data-end=\"464\" \/>C) 2010<\/p>\n<\/div>\n<div class=\"radio-button-container \">\n<div class=\"alert alert-warning\"><strong>Ans: B)<\/strong><\/div>\n<\/div>\n<div><\/div>\n<div>\n<p data-start=\"490\" data-end=\"618\"><strong data-start=\"490\" data-end=\"616\">4. Cardiovascular diseases are the leading cause of death worldwide. Approximately how many deaths do they cause annually?<\/strong><\/p>\n<p data-start=\"620\" data-end=\"679\">A) 10 million<br data-start=\"633\" data-end=\"636\" \/>B) 17.9 million<br data-start=\"651\" data-end=\"654\" \/>C) 25 million<\/p>\n<\/div>\n<div>\n<div class=\"alert alert-warning\"><strong>Ans: B)<\/strong><\/div>\n<\/div>\n<div><\/div>\n<div>\n<p data-start=\"686\" data-end=\"763\"><strong data-start=\"686\" data-end=\"761\">5. Which of the following is NOT a major risk factor for heart disease?<\/strong><\/p>\n<p data-start=\"765\" data-end=\"834\">A) Smoking<br data-start=\"775\" data-end=\"778\" \/>B) High blood pressure<br data-start=\"800\" data-end=\"803\" \/>C) Regular exercise<\/p>\n<div class=\"question-body clearfix notranslate \">\n<div class=\"\">\n<div class=\"answer-option-cell\">\n<div>\n<div class=\"alert alert-warning\"><strong>Ans: C)<\/strong><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div>\n<p data-start=\"841\" data-end=\"908\"><strong data-start=\"841\" data-end=\"906\">6. What is the normal resting heart rate for a healthy adult?<\/strong><\/p>\n<p data-start=\"910\" data-end=\"1006\">A) 40\u201360 beats per minute<br data-start=\"935\" data-end=\"938\" \/>B) 60\u2013100 beats per minute<br data-start=\"964\" data-end=\"967\" \/>C) 100\u2013140 beats per minute<\/p>\n<\/div>\n<div>\n<div class=\"alert alert-warning\">\n<div><strong>Ans: B)<\/strong><\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div>\n<p data-start=\"1013\" data-end=\"1080\"><strong data-start=\"1013\" data-end=\"1078\">7. Which type of cholesterol is considered \u201cbad cholesterol\u201d?<\/strong><\/p>\n<p data-start=\"1082\" data-end=\"1122\">A) HDL<br data-start=\"1088\" data-end=\"1091\" \/>B) LDL<br data-start=\"1097\" data-end=\"1100\" \/>C) Omega-3<\/p>\n<\/div>\n<div>\n<div class=\"alert alert-warning\"><strong>Ans: B)<\/strong><\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<p data-start=\"1129\" data-end=\"1208\"><strong data-start=\"1129\" data-end=\"1206\">8. Which test is commonly used to measure heart rhythm and detect issues?<\/strong><\/p>\n<p data-start=\"1210\" data-end=\"1270\">A) CT Scan<br data-start=\"1220\" data-end=\"1223\" \/>B) Electrocardiogram (ECG)<br data-start=\"1249\" data-end=\"1252\" \/>C) MRI<\/p>\n<\/div>\n<div>\n<div class=\"alert alert-warning\"><strong>Ans: B)<\/strong><\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<p data-start=\"1277\" data-end=\"1372\"><strong data-start=\"1277\" data-end=\"1370\">9. Which mineral found in bananas helps regulate blood pressure and support heart health?<\/strong><\/p>\n<p data-start=\"1374\" data-end=\"1421\">A) Calcium<br data-start=\"1384\" data-end=\"1387\" \/>B) Potassium<br data-start=\"1399\" data-end=\"1402\" \/>C) Iron<\/p>\n<\/div>\n<div>\n<div class=\"alert alert-warning\"><strong>Ans: B)<\/strong><\/div>\n<\/div>\n<div>\n<h5><strong>Want More Engaging Questions?<\/strong><\/h5>\n<p>Download our <strong>FREE PDF<\/strong> packed with insightful quiz questions to test your knowledge!<\/p>\n<p><strong>\ud83d\udd3d Click below to get your free copy now! \ud83d\udd3d<\/strong><\/p>\n<\/div>\n<div class=\"listicle-detail\">\n<h2><span class=\"ez-toc-section\" id=\"World_Heart_Day_Quiz_2025_PDF\"><\/span><strong>World Heart Day Quiz 2025 PDF<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"lead-gen-block\"><a href=\"https:\/\/entri.app\/blog\/wp-content\/uploads\/2020\/09\/World-Heart-Day-Quiz.pdf\" 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class=\"wpcf7-form-control wpcf7-hidden utm-medium\" value=\"\" type=\"hidden\" name=\"utm_medium\" \/>\n\t\t<input class=\"wpcf7-form-control wpcf7-hidden utm-campaign\" value=\"\" type=\"hidden\" name=\"utm_campaign\" \/>\n\t\t<input class=\"wpcf7-form-control wpcf7-hidden utm-content\" value=\"\" type=\"hidden\" name=\"utm_content\" \/>\n\t\t<input class=\"wpcf7-form-control wpcf7-hidden utm-term\" value=\"\" type=\"hidden\" name=\"utm_term\" \/>\n\t\t<input class=\"wpcf7-form-control wpcf7-hidden blog-url\" value=\"\" type=\"hidden\" name=\"blog_url\" \/>\n\t\t<input class=\"wpcf7-form-control wpcf7-hidden post-category-name\" value=\"\" type=\"hidden\" name=\"post_category_name\" \/>\n\t\t<input class=\"wpcf7-form-control wpcf7-hidden post-author-name\" value=\"\" type=\"hidden\" name=\"post_author_name\" \/>\n\t\t<input class=\"wpcf7-form-control wpcf7-hidden file-url\" value=\"\" type=\"hidden\" name=\"file_url\" \/>\n\t\t<input class=\"wpcf7-form-control wpcf7-hidden 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setTimeout(function(){ var e=document.getElementById(\"cf-turnstile-cf7-3224666635\"); e&&!e.innerHTML.trim()&&(turnstile.remove(\"#cf-turnstile-cf7-3224666635\"), turnstile.render(\"#cf-turnstile-cf7-3224666635\", {sitekey:\"0x4AAAAAABVigxtkiZeGTu5L\"})); }, 0); });<\/script> <br class=\"cf-turnstile-br cf-turnstile-br-cf7-3224666635\"> <style>#cf-turnstile-cf7-3224666635 { margin-left: -15px; }<\/style> <script>document.addEventListener(\"DOMContentLoaded\",function(){document.querySelectorAll('.wpcf7-form').forEach(function(e){e.addEventListener('submit',function(){if(document.getElementById('cf-turnstile-cf7-3224666635')){setTimeout(function(){turnstile.reset('#cf-turnstile-cf7-3224666635');},1000)}})})});<\/script> <\/div><br\/><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Submit\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n<\/div><\/div>\n<p data-start=\"74\" data-end=\"469\">World Heart Day highlights the importance of heart health for everyone. It reminds individuals that small lifestyle changes can prevent serious cardiovascular diseases. Awareness about risk factors, proper diet, and regular exercise is crucial. By focusing on prevention, millions of lives can be saved globally. The day also encourages people to get regular checkups and monitor heart health.<\/p>\n<p data-start=\"471\" data-end=\"917\">Governments, organizations, and communities play a key role in promoting heart-friendly habits. Education and campaigns help people understand the importance of managing stress, cholesterol, and blood pressure. Global participation strengthens the fight against heart disease. This day serves as a reminder that heart health is a lifelong commitment. Everyone can contribute to a healthier future by taking simple, proactive steps today.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>International days are marked to educate the public on issues of concern, to address global problems and to celebrate and reinforce achievements of humanity. Each international day provides the community an opportunity to organize activities related to the theme and to create public awareness on the same. 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