{"id":25465865,"date":"2021-05-05T09:35:23","date_gmt":"2021-05-05T04:05:23","guid":{"rendered":"https:\/\/entri.app\/blog\/?p=25465865"},"modified":"2021-06-15T16:55:42","modified_gmt":"2021-06-15T11:25:42","slug":"up-police-physical-test","status":"publish","type":"post","link":"https:\/\/entri.app\/blog\/up-police-physical-test\/","title":{"rendered":"UP Police Physical Test 2021 &#8211; UP Police SI Physical Test Details and Requirements"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e5880e3a71d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e5880e3a71d\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/entri.app\/blog\/up-police-physical-test\/#UP_Police_Physical_Test_2021_Important_Dates\" >UP Police Physical Test 2021: Important Dates<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/entri.app\/blog\/up-police-physical-test\/#UP_Police_Physical_Test_2021_UP_Police_SI_Physical_Test_Details\" >UP Police Physical Test 2021:UP Police SI Physical Test Details.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/entri.app\/blog\/up-police-physical-test\/#UP_Police_SI_Physical_Efficiency_Test_PETRace\" >UP Police SI Physical Efficiency Test (PET)\/Race<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/entri.app\/blog\/up-police-physical-test\/#UP_Police_SI_Medical_Test_Criteria\" >UP Police SI Medical Test Criteria<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/entri.app\/blog\/up-police-physical-test\/#UP_Police_Physical_Test_Details_for_Constable\" >UP Police Physical Test Details for Constable<\/a><\/li><\/ul><\/nav><\/div>\n<p><strong>\u00a0<\/strong>Uttar Pradesh Police Recruitment and Promotion Board (UPPRPB) has extended the last date for accepting online applications for 9534 <a href=\"https:\/\/entri.app\/blog\/up-police-si-vacancy\/\" target=\"_blank\" rel=\"noopener noreferrer\">vacancies<\/a> for the post of Sub Inspector (SI) Civil Police (Male\/Female), Platoon Commander\/ Sub-Inspector Armed Police (Male), and Fire Service Second Officer (Male). The notice for the last date extension has been released on the official website on http:\/\/uppbpb.gov.in\/ on 22nd April 2021.\u00a0<strong>All the candidates who are interested in UP Police SI, PC &amp; Fire Service officer posts, must grab this opportunity and now can apply by 30th May 2021<\/strong>. Stay tuned for every latest update. This blog is about UP Police Physical Test 2021. Check out the details regarding UP Police SI physical test details, UP Police physical standard, UP Police physical requirements, UP Police sub inspector physical test etc.<\/p>\n<h2><a href=\"https:\/\/entri.sng.link\/Bcofz\/8975\/0w2l\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25472793 size-full\" src=\"https:\/\/entri.app\/blog\/wp-content\/uploads\/2021\/02\/345_345-1.png\" alt=\"UPPSC &amp; UP Police Exam Preparation 2021\" width=\"345\" height=\"345\" srcset=\"https:\/\/entri.app\/blog\/wp-content\/uploads\/2021\/02\/345_345-1.png 345w, https:\/\/entri.app\/blog\/wp-content\/uploads\/2021\/02\/345_345-1-300x300.png 300w, https:\/\/entri.app\/blog\/wp-content\/uploads\/2021\/02\/345_345-1-150x150.png 150w, https:\/\/entri.app\/blog\/wp-content\/uploads\/2021\/02\/345_345-1-24x24.png 24w, https:\/\/entri.app\/blog\/wp-content\/uploads\/2021\/02\/345_345-1-48x48.png 48w, https:\/\/entri.app\/blog\/wp-content\/uploads\/2021\/02\/345_345-1-96x96.png 96w, https:\/\/entri.app\/blog\/wp-content\/uploads\/2021\/02\/345_345-1-75x75.png 75w\" sizes=\"auto, (max-width: 345px) 100vw, 345px\" \/><\/a><\/h2>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"UP_Police_Physical_Test_2021_Important_Dates\"><\/span>UP Police Physical Test 2021: Important Dates<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"table-responsive\">\n<table class=\"table table-striped style_table\">\n<tbody>\n<tr>\n<th colspan=\"2\">Tentative Dates &amp; Time<\/th>\n<\/tr>\n<tr>\n<td>Official Notification Release Date:<\/td>\n<td>December 2020<\/td>\n<\/tr>\n<tr>\n<td>Opening Date for Online Registration of Application Form:<\/td>\n<td>December 2020<\/td>\n<\/tr>\n<tr>\n<td>Closing Date for Registration of Online Application Form:<\/td>\n<td>To be notified soon<\/td>\n<\/tr>\n<tr>\n<td>Due Date to Pay Online Application Fee:<\/td>\n<td>To be notified soon<\/td>\n<\/tr>\n<tr>\n<td>Dates for Downloading Online E-Admit Card\/ Hall Ticket:<\/td>\n<td>1-2 weeks prior examination date<\/td>\n<\/tr>\n<tr>\n<td>UP Police SI Male &amp; Female Exam Date:<\/td>\n<td>February &amp; March 2021<\/td>\n<\/tr>\n<tr>\n<td>Result\/ Merit List Declaration Date:<\/td>\n<td>April 2021<\/td>\n<\/tr>\n<tr>\n<td>Physical Exam Date:<\/td>\n<td>June 2021<\/td>\n<\/tr>\n<tr>\n<td>Final Result Declaration Date:<\/td>\n<td>To be notified later<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/entri.sng.link\/Bcofz\/8975\/0w2l\" target=\"_blank\" rel=\"noopener noreferrer\">Try the latest UPPSC Crash Course available!<\/a><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"UP_Police_Physical_Test_2021_UP_Police_SI_Physical_Test_Details\"><\/span><strong>UP Police Physical Test 2021:<\/strong><strong>UP Police SI Physical Test Details.<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Board has set the physical standard to analyze the candidate\u2019s physical fitness for the SI post. Candidates who will be having the below-described eligibility can move further in the selection process, check the candidate&#8217;s height, chest &amp; weight measurement set by the board. The candidate has to attain these physical norms otherwise their candidature is canceled. Check the Norms of Height, Chest &amp; Weight for male and female candidates are given below:-<\/p>\n<h3><strong>UP Police Physical Standard Criteria &#8211; Height &amp; Weight<\/strong><\/h3>\n<p>The minimum weight for females must be 40kg. In case of male candidates, a chest expansion of 5 cm is mandatory. The other necessary physical standards are as follows:<\/p>\n<div class=\"table-responsive\">\n<div class=\"table-responsive\">\n<table class=\"table\" border=\"1\" cellspacing=\"0\">\n<tbody>\n<tr class=\"table-head-bg-color\">\n<td><strong>Category<\/strong><\/td>\n<td><strong>Height<\/strong><\/td>\n<td><strong>Chest<\/strong><\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\"><strong>Male<\/strong><\/td>\n<\/tr>\n<tr>\n<td>Gen\/OBC\/SC<\/td>\n<td>168 cms<\/td>\n<td>79-84 cms<\/td>\n<\/tr>\n<tr>\n<td>ST<\/td>\n<td>160 cms<\/td>\n<td>77-82 cms<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\"><strong>Female<\/strong><\/td>\n<\/tr>\n<tr>\n<td>Gen\/OBC\/SC<\/td>\n<td>152 cms<\/td>\n<td>N\/A<\/td>\n<\/tr>\n<tr>\n<td>ST<\/td>\n<td>147 cms<\/td>\n<td>N\/A<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/entri.sng.link\/Bcofz\/8975\/0w2l\" target=\"_blank\" rel=\"noopener noreferrer\">Attempt a free mock test to ace your UPPSC 2021 preparation<\/a><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"UP_Police_SI_Physical_Efficiency_Test_PETRace\"><\/span><strong>UP Police SI Physical Efficiency Test (PET)\/Race<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Candidate fitness is measured in the Physical Efficiency Test. Candidates are made to perform various tasks which include runnings, etc. The test is qualifying in nature. A candidate who will qualify for this round will be eligible for the next round. We advise candidates to get the proper running and exercise to get into the PET round. Read the complete details of tasks performed in the PET round for male and female candidates.<\/p>\n<div class=\"table-responsive\">\n<table>\n<tbody>\n<tr class=\"table-head-bg-color\">\n<td><strong>Category<\/strong><\/td>\n<td><strong>Race<\/strong><\/td>\n<td><strong>Time duration<\/strong><\/td>\n<\/tr>\n<tr>\n<td>Female<\/td>\n<td>2.4 km<\/td>\n<td>16\u00a0minutes<\/td>\n<\/tr>\n<tr>\n<td>Male<\/td>\n<td>4.8<\/td>\n<td>28\u00a0minutes<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"UP_Police_SI_Medical_Test_Criteria\"><\/span><strong>UP Police SI Medical Test Criteria<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Apart from the above-mentioned criteria, candidates must ensure they have good and health for the post. Physical health is also checked by the doctors. Various tests are performed to check if the candidate has any ongoing medical treatment or disease. The body parts like knees, eyes are also checked by the official. Read below to know the test that is conducted to analyze the candidate\u2019s health.<\/p>\n<ul>\n<li>Eyes test ( sight + color blindness)<\/li>\n<li>For Eye Sight- Minimum distant vision should be 6\/6 and 6\/9 of both eyes without glasses. The candidate must not squint in the eyes.<\/li>\n<li>Hearing test for ear<\/li>\n<li>Tooth test<\/li>\n<li>Blood test ( all variants) + Urine test<\/li>\n<li>Hands and Legs without any major problems ( barefoot must be seen).<\/li>\n<li>Knock knee test<\/li>\n<li>Chest x-ray<\/li>\n<li>Drug screening<\/li>\n<li>Blood pressure<\/li>\n<li>Electrocardiogram<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"UP_Police_Physical_Test_Details_for_Constable\"><\/span><strong>UP Police Physical Test Details for Constable<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>In the UP Police Constable, Medical Test candidate\u2019s Physical fitness will be analyzed and the medical test will be conducted in two-phase that is Physical Standard Test and Physical Efficiency Test. Read the information below to know the detailed Medical test for men and women posts.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/entri.sng.link\/Bcofz\/8975\/0w2l\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Excel in your UPPSC exam preparation with Entri App\u00a0<\/strong><\/a><\/p>\n<h3><strong>UP Police Physical Standard Test (PST)<\/strong><\/h3>\n<p>In the Physical Standard Test candidate\u2019s physical norms such as Height, Chest &amp; Weight are measured and are analysed by the standards set by the board. Candidate has to attain these physical norms otherwise their candidature is cancelled. Check the Norms of Height, Chest &amp; Weight for male and female candidates are given below:-<\/p>\n<p>In the table below we have mentioned Minimum standard Height for male and female categories. The Board has set the standard on the basis of categories like General, SC, ST, etc.<\/p>\n<div class=\"table-responsive\">\n<table>\n<tbody>\n<tr class=\"table-head-bg-color\">\n<td><strong>Category<\/strong><\/td>\n<td><strong>Male<\/strong><\/td>\n<td><strong>Female<\/strong><\/td>\n<\/tr>\n<tr>\n<td>General\/ OBC\/ SC<\/td>\n<td>168 cm<\/td>\n<td>152 cm<\/td>\n<\/tr>\n<tr>\n<td>ST Candidates<\/td>\n<td>160 cm<\/td>\n<td>147 cm<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><strong>Chest Requirement<\/strong><\/h3>\n<p>In the table below we have mentioned Male candidates Chest size required. Below we have mentioned category wise distribution of Chest size.<\/p>\n<div class=\"table-responsive\">\n<table>\n<tbody>\n<tr class=\"table-head-bg-color\">\n<td><strong>Category<\/strong><\/td>\n<td><strong>Male<\/strong><\/td>\n<td><strong>Female<\/strong><\/td>\n<\/tr>\n<tr>\n<td>General\/ OBC\/ SC<\/td>\n<td>79-84 cm (Minimum 5 cm expansion is required)<\/td>\n<td>Not Applicable<\/td>\n<\/tr>\n<tr>\n<td>ST Candidates<\/td>\n<td>77-82 cm (Minimum 5 cm expansion is required)<\/td>\n<td>Not Applicable<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><strong>Weight<\/strong><\/h3>\n<p>Read the table below to know the weight required for the female candidates. The weight category is not applicable for the male candidates.<\/p>\n<div class=\"table-responsive\">\n<table>\n<tbody>\n<tr class=\"table-head-bg-color\">\n<td><strong>Category<\/strong><\/td>\n<td><strong>Female<\/strong><\/td>\n<td><strong>Male<\/strong><\/td>\n<\/tr>\n<tr>\n<td>General\/ OBC\/ SC\/ ST<\/td>\n<td>Minimum 40 Kg.<\/td>\n<td>Not Applicable<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><strong>Physical Efficiency Test (PET)\/Race<\/strong><\/h3>\n<p>Candidates have to appear in the Physical Efficiency Test in which various tasks are made to perform by the board. These tasks are performed to check the Physical endurance and fitness of the candidate. This test is of Qualifying nature. In the Physical Efficiency Test, Male candidates have to complete a Race of 4.8 km in a maximum of 25 minutes and Female candidates have to complete a Race of 2.4 km in a maximum of 14 minutes. Candidates who are unable to complete the race will be disqualified by the board automatically.<\/p>\n<p><a href=\"https:\/\/entri.sng.link\/Bcofz\/8975\/0w2l\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Attempt a mock test and see your score for UP Police SI exam<\/strong><\/a><\/p>\n<h4><b>Why Practice from Entri?<\/b><\/h4>\n<ul>\n<li><span style=\"font-weight: 400;\">Always provides you up to date materials that are created by Entri\u2019s Top Experts.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Mock tests available in bilingual and other regional languages<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Download Entri to access the unlimited mock test.<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/entri.sng.link\/Bcofz\/8975\/0w2l\" target=\"_blank\" rel=\"noopener noreferrer\"><b>Start your Preparation for UP Police SI Online<\/b><\/a><\/p>\n<h4><b>Navigating through Entri<\/b><\/h4>\n<ul>\n<li><span style=\"font-weight: 400;\">Open your Entri App go to the Bank Tab and check the mock tests.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">You can check courses and Mock test for other examinations as well<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Subscribe to our Mock Test and clear your examination with flying colors.<\/span><\/li>\n<\/ul>\n<h3><b>Additional Features<\/b><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">Entri offers the best online classes with HD quality videos<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Online classes are taken by our expert teachers and rank holders which help to boost your knowledge.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">You can play your video classes in the background while using other apps.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">100+ mock tests with most expected questions.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">You can clear your doubts instantly by interacting with our top faculty and toppers on Entri Groups<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Leader boards corresponding with the live mock tests for your personal awareness.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Periodic quizzes like Daily Rank Boosters and Daily Current Affairs will be given with updated questions.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Apart from learning, Entri takes the feedback from users proactively. Entri\u2019s customer support team will reach out to you once the feedback is received and make the process faster.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Entri is rich in the number of exam categories and it\u2019s design is made too simple for the ease of navigation to users.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ace your preparation. <\/span><b>That is where Entri comes in.<\/b><span style=\"font-weight: 400;\"> It helps you to prepare effectively for your Exam.<\/span><\/p>\n<p><b> <a href=\"https:\/\/entri.sng.link\/Bcofz\/8975\/0w2l\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25472221 size-full\" src=\"https:\/\/entri.app\/blog\/wp-content\/uploads\/2021\/03\/Blog-Banner2.png\" alt=\"\" width=\"970\" height=\"250\" srcset=\"https:\/\/entri.app\/blog\/wp-content\/uploads\/2021\/03\/Blog-Banner2.png 970w, https:\/\/entri.app\/blog\/wp-content\/uploads\/2021\/03\/Blog-Banner2-300x77.png 300w, https:\/\/entri.app\/blog\/wp-content\/uploads\/2021\/03\/Blog-Banner2-768x198.png 768w, https:\/\/entri.app\/blog\/wp-content\/uploads\/2021\/03\/Blog-Banner2-750x193.png 750w\" sizes=\"auto, (max-width: 970px) 100vw, 970px\" \/><\/a><\/b><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Uttar Pradesh Police Recruitment and Promotion Board (UPPRPB) has extended the last date for accepting online applications for 9534 vacancies for the post of Sub Inspector (SI) Civil Police (Male\/Female), Platoon Commander\/ Sub-Inspector Armed Police (Male), and Fire Service Second Officer (Male). The notice for the last date extension has been released on the official [&hellip;]<\/p>\n","protected":false},"author":39,"featured_media":25468584,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[802,863],"tags":[],"class_list":["post-25465865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-uppsc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>UP Police SI Physical Test 2021 Details &amp; Requirements - Entri Blog<\/title>\n<meta name=\"description\" content=\"UP Police SI physical test 2021 details. 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