Q. Foods like fruit, honey, and sugar cane are all good examples of __?
Solution:
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Simple carbohydrates are broken down quickly by the body to be used as energy. Simple carbohydrates are found naturally in foods such as fruits, milk, and milk products. They are also found in sugars of fruits, honey and sugarcane.
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Complex carbohydrates are made up of sugar molecules that are strung together in long, complex chains. Complex carbohydrates are found in foods such as peas, beans, whole grains, and vegetables.
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