Which vitamin is also known as sunshine vitamin?

Q. Which vitamin is also known as sunshine vitamin?

A

Vitamin D

B

Vitamin A

C

Vitamin E

D

Vitamin K

Solution:

Vitamin D is a fat-soluble vitamin.
There are different forms of vitamin D.

Ergosterol (provitamin D-2). This type is found in plants.
Ergocalciferol (vitamin D-2). This type is also found in plants.
7-dehydrocholesterol. This type is found in animals.
Calciferol (vitamin D-3). This type is formed in the body from exposure to sunlight.

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