Transform Your Life: Yoga Teacher Training Course Online
Do you want to become a Certified Yoga Teacher? Complete our Yoga TTC Course from your Home and Start a career in Yoga Teaching. Yoga is music. The rhythm of the body. The melody of the mind. And the harmony of the soul. Create the symphony of life with Entri App.
Yoga Teacher Training Course Overview
Yoga is a great option if you want to live a better life and improve your health while having an exciting profession! Both the public and private sectors have a huge need for yoga instructors. To help you get ready for the YOGA WELLNESS INSTRUCTOR examination provided by the Central Government AYUSH Ministry, Entri App provides a 200-hour course that spans three months and consists of online classes, in-person instruction, and practical practice. It's possible to help others achieve well-being, become a highly sought-after yoga instructor, and have flexible work schedules!
Opportunity to participate in 3 Offline Camps
Online study materials
Malayalam/English languages
Online Evaluation
Zoom Live Casses
Teaching practice and practicals
200 Hours Class
Skills to Become a Yoga Teacher
Do you want to be successful in the fields of Yoga Teaching? These are the skills that you need to possess.
Yoga Poses & Benefits
| Yoga Pose | Benefits | Instructions |
| Mountain Pose (Tadasana) | Improves posture, balance, and focus; strengthens legs. | Stand tall, feet together, arms by your side. Engage your thighs and lengthen your spine. |
| Downward-Facing Dog (Adho Mukha Svanasana) | Stretches the spine, shoulders, and hamstrings; boosts circulation. | From hands and knees, lift hips to form an inverted V, pressing heels toward the floor. |
| Warrior II (Virabhadrasana II) | Builds strength in legs and core; enhances focus and stability. | Stand in a wide stance, turn one foot out, and bend the front knee, arms extended parallel to the floor. |
| Tree Pose (Vrikshasana) | Improves balance and focus; strengthens legs and core. | Stand on one leg, place the sole of the other foot on your inner thigh, and bring palms together at the chest. |
| Bridge Pose (Setu Bandhasana) | Strengthens back, glutes, and hamstrings; opens the chest. | Lie on your back, bend knees, feet flat, and lift hips to form a bridge, engaging your core. |
| Seated Forward Bend (Paschimottanasana) | Stretches the spine, hamstrings, and calves; calms the mind. | Sit with legs extended, reach forward toward your feet, and lengthen your spine. |
| Child’s Pose (Balasana) | Relieves tension, promotes relaxation, and stretches hips and spine. | Kneel, sit back on heels, and stretch arms forward, lowering the forehead to the floor. |
| Corpse Pose (Savasana) | Promotes relaxation, reduces stress, and improves mindfulness. | Lie on your back, arms relaxed by your sides, and focus on your breath. |
Job Roles
Hatha Yoga Instructor
This is the most popular type of yoga instructor, instructing students of all skill levels in basic yoga postures (asanas), breathing exercises (pranayama), and relaxation methods.
Vinyasa yoga instructors
Vinyasa yoga instructors connect breath with movement in their dynamic and fluid yoga programs. These are the best lessons for those looking for a physically demanding practice since they provide a more intense exercise.
Yin yoga instructors
The goal of yin yoga is to address the body's deeper connective tissues by holding passive floor postures for extended periods of time. Teachers of yin yoga lead their students in gentle stretches that enhance flexibility, reduce tension, and cultivate awareness.
Prenatal yoga instructors
These professionals focus on teaching pregnancy-specific yoga poses that are both safe and effective. The emphasis of these courses is on poses that promote a healthy pregnancy, ease typical aches and pains, and get you ready for delivery.
Postnatal yoga instructors
Following childbirth, postnatal yoga instructors lead new moms through yoga poses intended to help them restore core stability, flexibility, and strength.
Yoga therapists
In addition to regular medical care, yoga therapists provide customized yoga programs for those with particular health issues or limits.
Corporate yoga instructors
These instructors help employees manage stress, attention, and general well-being by bringing the health benefits of yoga into the workplace.
Private yoga instructors
These instructors create and lead customized yoga practices for each of their unique students. This enables a practice that is customized to meet unique requirements, objectives, and constraints.
Blogs
Check out some of our popular blogs!
Yoga Trainer is one of noble career that contributes to both your physical well-being and the health of others. Being a successful yoga teacher merely requires having organised understanding of the practise, together with appropriate instruction and consistent practise.
Yoga teaching aids serve numerous intents in yoga instruction. They enhance the learning experience and empower learners to tackle their self-discovery and transformation. By comprising yoga tools, instructors can create engaging and impactful classes that resonate with practitioners of all backgrounds and abilities.
Yogic philosophy suggests that the root cause of all of our suffering is a forgetfulness and disconnection with our True Self. In this article, we discuss the 4 paths of yoga such as Karma, Jnana, Bhakti and Raja yoga.
Most countries simply require a 200-hour certification at an accredited school. In this article, we share the steps you can take to help you get yoga instructor job abroad while offering tips and details about working as a yoga instructor in a foreign countries.
Yoga News & Trends
Nov 20 2024: A study by UCLA researchers found that yoga, particularly Kundalini yoga, enhances brain neuroplasticity, preserves gray matter, and improves cognitive functions. This is particularly beneficial for women at risk of Alzheimer's disease. Participants practicing yoga also showed improved immune function and reduced inflammation compared to those undergoing conventional memory training.
Why Live Sessions?
Real-time interaction
Live sessions facilitate interactions between students and instructors, fostering a sense of community and an atmosphere to ask questions, get feedback, and pick up knowledge from others.
Up-to-date information
The newest trends and technology are used in live sessions. Teachers can impart their knowledge on cutting-edge subjects and offer perceptions into current business practices.
Flexible and Convenient
Participation is possible from any location with an internet connection, allowing learners to more easily integrate education into their hectic schedules.
Increased Engagement
Engage participants directly, respond to inquiries promptly, and provide a more dynamic learning environment.
Affordability
Live sessions are more accessible to a wider audience due to their lower cost in comparison to traditional classrooms.
Yoga Teacher Training Course Certificate
Courses Recognised by
Frequently Asked Questions
Key Learning Outcomes
A Yoga Teacher Training Course (TTC) equips you with a comprehensive understanding of yoga philosophy, practice, and the skills to effectively guide others. Here are some key learnings you can expect:
Deepened Yoga Practice
Asana: Gain an understanding of yoga postures (asanas) including proper alignment principles, variations for different bodies, and safe practice guidelines. Pranayama Techniques: Master breathing exercises (pranayama) to enhance focus, energy levels, and overall well-being. Meditation: Develop the skills to lead students in mindfulness, and self-awareness.
Foundational Yoga Knowledge
Yoga Philosophy: Explore the rich history and philosophy of yoga, including the Eight Limbs of Yoga (Ashtanga Yoga) and its impact on physical, mental, and spiritual well-being. Anatomy & Physiology: Gain a solid foundation in human anatomy and physiology to understand the musculoskeletal and nervous systems.
Teaching Methodology & Communication
Teaching: Develop essential skills for creating engaging and well-structured yoga classes. Communication & Observation: Hone your communication skills to explain yoga concepts clearly and concisely. Sequencing & Pacing: Learn to design effective yoga sequences that target specific areas of the body and mind.
Professional Development & Ethics
Professionalism & Ethics: Learn how to conduct yourself professionally, adhering to yoga etiquette and ethical practices while building trust and rapport with students. Business Skills (Optional): You may gain skills in marketing yourself as a yoga instructor, managing finances, and running your own yoga classes or workshops.
Yoga Teacher Training Course - FAQs
Entri News
The Hindu BusinessLine
Mathrubhumi News
Advantages of Learning from Entri
Elevate Learning Experience
Top-notch coaching
Entri provides high quality education with expert mentor support and experienced trainers, ensuring students receive top guidance to build a career.
Personalised learning
Entri offers personalised attention and interactive sessions, ensuring effective learning through tailored guidance and active participation.
Student Support
Entri provides industry networking and internship and placement assistance offering a holistic learning experience for aspiring professionals.
Skill Development
Entri provides project assistance, practical training, and group discussions, enabling users to gain practical skills and collaborate effectively.
Career Support
Industry Mentorship
Get mentored by an experienced data science expert and receive personalized feedback for better career guidance
Resume Review
Obtain specific, personalized inputs on your resume structure and content
Live profile-building workshops
Build your profile with hands-on sessions
Who Can Apply?
- Students
- Professionals
- Career Switchers
- Aspiring instructors
- House Wife
- Fitness enthusiasts
- Health professionals
Entri App is India's rapidly growing e-learning platform with 10M+ users. Entri offers courses for govt test prep, coding, digital marketing, Spoken English, finance & more in 6 regional languages.
