yoga teacher training

Pregnancy brings many changes to ones body and mind. Some common changes are: short of breath, dizzy, or having loose joints. Teachers...

Yoga brings harmony between mind and body and has a positive effect on physical fitness and mental health of practitioners....

Hanumanasana is an advanced pose that requires a lot of flexibility in the lower back and hamstrings. Hanuman is one...

Many Vedas and Upanishads refer to yoga, which emphasizes meditation, letting go of worldly attachments, and achieving body, mind, and...

Yoga, an ancient Indian practice, is a holistic approach to health that includes ethical principles, breathing exercises, postures, and meditation....

Vinyasa yoga, or flow yoga, is one of the most popular forms of yoga today, but it can be intimidating...

Kerala - known affectionately as "God's Own Country" - is one of India's go-to destinations for yoga teacher training. The...

Have you ever dreamed of turning your passion for yoga into a career? For many, yoga is more than just...

Women's participation in the workforce has significantly increased the country's GDP. Women have played a central role in the development...

Many serious yoga practitioners consider teaching yoga to be their dream job. We frequently get inquiries about whether it's feasible...