yoga teacher training

Introduction Imagine this: It’s Monday morning, the inbox is bursting, deadlines are impinging and the coffee isn’t kicking in. Does...

Think of a soft stretching routine that expands the hips, releases tension, and increases flexibility all within minutes. Butterfly Yoga...

Introduction Have you ever experienced the sense of heaviness and bloating that can come after a large meal? Perhaps even...

Introduction Imagine this: one sound that quiets the mind, opens the chest and brings peace. This is the power of...

Many people are searching for ways to enhance their physical and overall health. You can increase your range of motion...

In the modern world, no one is a stranger to stress. It is something that is affecting people of all...

A good yoga teacher is more than an asana master—it's a yogic philosophy, teaching others, and teaching classes with wisdom,...

Completing a Yoga Teacher Training Course, or TTC, is an empowering experience that leads to the doorstep of becoming a...

In a time of workplace stress, burnout, and disease, employers and employees alike are looking for ways to make the...

There is more stress, worry, and health problems in this fast-paced world. Yoga is a strong way to balance the...