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Being a yoga teacher comes with a lot of responsibility. It is not just teaching the poses. Becoming a yoga teacher is a life-transforming resolution that enables you to bestow the treasure of the ancient art or wisdom of yoga to others. “Yoga Teacher” is someone who is responsible for spreading wisdom related to yoga. To become a certified yoga instructor, participating in a Yoga Teacher Training is the first step. YTC is designed to provide the tools necessary to teach others about the ancient practice of yoga. It also teaches you to provide major lessons to your students, and trains you to become an instructor.
Yoga is not only a physical practice, but it is a lifestyle lived off the mat as well. For many students, connecting with a teacher is the necessary medium to get introduced to this kind of life.
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Introduction- What is Yoga
Yoga is an ancient practice, that aims to unite body , mind and spirit. It originated in India as a spiritual practice but in the present world it has become popular as a way of promoting physical and mental well-being.
Although classical yoga also includes other elements, yogas practiced in Western countries typically emphasizes physical postures (asanas), breathing techniques (pranayama), and meditation (dyana).
There are many different yoga styles, ranging from gentle practices to physically demanding ones. This makes it challenging to evaluate research on the health effects of yoga.
Yoga is based on the Sanskrit word Yuj which means union and the ultimate goal of yoga is to achieve union.
Who is a Yoga Teacher
A yoga teacher, who is also referred to as Yogi Guru in India, is a professional fitness instructor who exhibits in-depth knowledge in the science of yoga and meditation. A candidate looking to pursue yoga as a profession requires adequate qualification, certificate, and appropriate eligibility criteria to teach at fitness centers and studios.
Yoga Teacher Eligibility
The eligibility criteria for a yoga teacher are as below:
- Good personal fitness and flexibility
- Good self-motivational skills and ability to empathize with fellow people
- Excellent communication and inspirational skills
- Ed/ M.Ed/ Diploma/ M.A/ B.A in Yoga training and teaching
- Good collaboration and instructional skills
- Excellent knowledge in the field of Yoga and meditation science
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Yoga Teacher Qualification
Currently, the need for yoga teachers in educational as well as corporate organizations is on the higher end. Yoga is unlike other physical exercises, where flex-and-stretch of muscles is very little and harmless. Yoga involves precise postures and controlled exercises which when performed incorrectly tend to cause serious pain to the muscle and possibility to harm the body. Thus, acquiring professional training and certificate in the profession is very crucial and essential to avoid misguided and wrong blunders to teach yoga.
To become a yoga teacher, a candidate must possess a fitness and health degree in Bachelors in Education with a specialization in Yoga courses or attain a Diploma in yoga training. Generally, the training course lasts from a few weeks to few years depending upon the style of Yoga.
Additionally, a Master in Education (M.Ed) in Yoga helps in gaining significant knowledge in different yoga techniques and philosophies boosting the opportunities for the candidates in the field of fitness professionals.
The necessary educational qualification for a Yoga teacher is as below:
- 10+2 Highschool degree
- B.A in Yoga
- M.A in Yoga
- Bachelors in Education (B.Ed -Yoga )
- Master’s in Education (M.Ed -Yoga )
- Diploma in Yoga Training
Yoga Trainer Salary
The salary of a Yoga Teacher ranges from INR 2 – 3 LPA. The salary of a yoga teacher highly depends on the organization, city, and work experience. Yoga instructors are those who teach various physical and mental fitness exercises by instructing proper poses to their students.
Yoga trainers come from a variety of educational background but their profession is mainly expressed by their years of practice of yoga poses which they sometimes proved through earning a certificate. To become a Yoga Teacher, candidates must pursue Yoga courses such as BNYS, MA/MSc in Yoga, etc.
Candidates can also pursue certificate or diploma yoga courses. A trainer recognized by Yoga Alliance standards can train anyone internationally.
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Entri Yoga Teacher Training Course Online-Transform your life
Overview
Yoga is a great option if you want to live a better life and improve your health while having an exciting profession! Both the public and private sectors have a huge need for yoga instructors. To help you get ready for the YOGA WELLNESS INSTRUCTOR examination provided by the Central Government AYUSH Ministry, Entri App provides a 200-hour course with a duration of three months and consists of online classes, in-person instruction, and practical practice. Below are the benefits :
1) Opportunity to participate in 3 Offline Camps
2) Online study materials
3) Malayalam/English languages
4) Online Evaluation
5) Zoom Live Casses
6) Teaching practice and practicals
7) 200 Hours Class
Conclusion
Research and studies suggest that there are several benefits of yoga which includes several aspects of wellness, including general wellness by relieving stress, mental/emotional health, promoting healthy eating/activity habits, sleep, and balance.
It also helps in relieving neck pain, migraine or tension-type headaches, and pain associated with knee osteoarthritis. It may also have a small benefit for low-back pain
It helps people with overweight or obesity , it also helps people quit smoking. It even helps people with chronic disease manage their symptoms and improve their quality of life.
