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Yoga has grown incredibly popular and undergone numerous modifications and adaptations. For instance, yoga was originally taught one-on-one, now group...

Teaching yoga means teaching students various yoga practices which includes postures, breath control and meditation. Yoga teachers get formal training...

Yoga, the ancient practice that unites the body, mind, and soul, has gained immense popularity in our modern world. Its...

The types of yoga teachers guides their students on a journey of inner exploration, encouraging them to embrace as they...

Dreaming of taking your yoga practice overseas and getting paid for it? You're not alone. With over 15,000 people becoming...

Yoga philosophy, from the Sanskrit word “yoga,” meaning “union”, is one of the six orthodox systems (darshans) of Indian philosophy...

Pranayama essentially means working in the dimension of prana. Prana is the vital energy needed by our physical and subconscious...

We all want to be happy and lead a life that is free from suffering. Yogic philosophy suggests that the...