Table of Contents
Becoming a yoga instructor is a rewarding journey that involves a combination of personal practice, formal training, and certification. To understand the concept of how to become a yoga instructor or a trainer we need to know the evolution of yoga from the last centuries.
Evolution Of Yoga Trainers
During the first half of the 20th century, Yoga became more focused on asanas’ physical practice. Over the same period, this new “physical” yoga made its way to the West, gaining fast-growing popularity. As the demand for the yoga trainers increases yoga schools were started appearing worldwide. Programs were then developed to mass-produce yoga instructors. in the earlier of 1990’s a group of instructors began to discuss the need to establish a framework to become a registered yoga teacher and a national standard for yoga instructor training.
How To Become A Yoga Instructor
To become a yoga instructor is to follow a 200 or 500-hour yoga teacher training with a reputed yoga school. These are offered in various formats, lasting from a few weeks to a few years. You can choose between attending in-person yoga teacher training or online yoga teacher training. Selecting the right training course involves considering the style of yoga you wish to learn, the time you are willing to dedicate, and the learning environment you want to surround yourself with.
One of the first choices when considering yoga teacher training is whether to do a 200-hour or a 500-hour training. Today, 200 training hours appear to be the global minimum required to be recognized as a yoga instructor. After a 200-hour yoga instructor training, some yoga teachers will pursue their learning with an additional 300-hour yoga instructor certification.
To form a foundation and gain experience you can consider your 200-hour yoga teacher training course to become a yoga instructor.
A 300-hour yoga instructor certification is a bit like doing your Master’s degree; which allows you to specialize in a particular style or approach, but it’s not required for everybody.
Steps To Become A Yoga Instructor
If you are ready to follow your passion here are few steps to guide you on how to become a yoga instructor:
Determine Your Focus
Determine which type of yoga you are interested and enjoy the most, take a specialization in that. The best place in the world to learn how to become a yoga instructor is India, the birthplace of yoga.
Find A Registered Yoga School
Yoga training courses are accredited by Yoga Alliance®, a globally recognized education organization with an established system of requirements for teachers and schools. Once you have decided which yoga style you want to learn, identify a few yoga schools you resonate with and do your research on them. The school must be registered by yoga alliance and should follow the common core curriculum which cover the practice of asanas (physical postures), pranayama (proper breathing exercises), anatomy and physiology and yoga humanities. Consider their yoga teacher training curriculum, schedule, teaching philosophy, level of support, class size, teacher experience, teaching methodology, evaluation and assessment methods, etc.
Choose the Right YTT Programme For You
YTT are categorized by number of hours they take to complete. It is enough to start with a 200-hour YTT, which is the minimum amount required to be certified as a yoga teacher by the Yoga Alliance. If you want a more in-depth course, you can register for a 500-hour YTT. You’ll always have the option to continue to study and earn your 500-hour certifications in the future should you decide to start with a 200-hour YTT.
Commit To Your Training
After choosing the right program, fully commit to your learning. Show up, take tons of notes, and ask questions. Two hundred hours goes very fast, so make sure that you gain as much knowledge as possible to be the best yoga teacher you can become.
One should prepare for a mental and physical challenge. YTT is not just about doing asanas, mostly studying texts and listening to lectures, which count towards the 200-hour training requirement. Most YTTs have a test at the end of the course before giving you a certificate, much like the most respected personal training certifications
Build Your Confidence
If you don’t feel confident after leading your classes, identify the areas where you need to improve and consider taking continuing education courses. It is a good idea to develop a plan to design and build your career by working with an organization like the Yoga Pro Collective, which will help you to develop your own career roadmap.
After successfully completing the YTT course you will be certified as Registered Yoga Teacher (RYT) with Yoga Alliance. Then you are allowed to teach in an accredited yoga school.
Create A Website
If you want to set up yoga teaching as a business through online create a website that includes describing your experience and specialty in this field and add professional imagery that reflect your brand so that more people can reach you. Be sure to link to your website across your social media channels, and choose one consistent handle, ideally your business name if it’s available.
Q: What are some professions that are similar to being a yoga instructor?
Ans: Yes. Students receive a YogaMea School certification after completing the 50 hour yoga teacher training course. However, students will become eligible to register for the Yoga Alliance RYT 200 only after completing all four phases of 50 hour training for a total of 200 hours.
Q: What does RYT 200 stand for in yoga?
Ans: RYT 200 is an acronym which stands for Registered Yoga Teacher 200-Hour. He 200-Hour means you have studied and accumulated 200 hours of information and study time.
Q: How long does it take to become a certified yoga instructor?
Ans: The 200-hour Yoga Teacher Training Courses in Italy and India with YogaMea School are a 28 day commitment. Students can arrive early and leave later if they choose to spend a few extra days taking in the sights. Upon completion of a 200-Hour Yoga Teacher Training course, students are equipped to teach others; whether in private one-on-one classes or public classes.