Since 1984, communities across the world celebrate No Smoking Day by trying to educate more people every year. The best way to celebrate this day is by quitting your smoking habit. It is hard to quit, you may experience withdrawal symptoms. They will make you sensitive, nervous but at the end of the day, your lungs will feel refreshed. It may not be easy but it is worth for your lifetime. There are so many support organizations, groups and medical programs to help you to stub that cigarette.
No Smoking Day 2023 – March 09
Every year No Smoking Day is observed on the second Wednesday of March, to encourage people across the globe to quit smoking. In 2023, No Smoking day is celebrated on March 09, Wednesday. You don’t need a day to stub your last cigarette if you are determined to start a healthy lifestyle every day is a no smoke day for you. The very first non-smoking day was celebrated in 1984 Ash Wednesday in the United Kingdom. Ash Wednesday is a Christian holy day of prayer and fasting.
Globally, smoking is one of the biggest preventable causes of premature deaths. It causes serious and often fatal conditions, like heart disease and lung cancer. Smokers can see the health benefits in as little as an hour after the last cigarette and continue to improve. The sooner you stop, the better the results.
In India, the government put forward so many initiatives to eradicate this disastrous poison from our society. Printing of the messages and photos in the products to the banning of e-cigarettes government don’t leave any stone unturned. If you are addicted to smoking or tobacco and need help to quit the government agencies will help you. Click here to receive help to quit smoking and tobacco.
No Smoking Day 2023 Theme
The theme for No Smoking Day 2022 is “quitting smoking doesn’t have to be stressful.” The global day portrays as a caution to all those who are addicted to smoking.
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