Table of Contents
All of the people in their life might have thought of increasing their memory. This memory-related inferiority complex may arise when we meet a person having splendid memorising power, or even when we encounter a computer also. But memorising things becomes inevitable when we start to forget the wedding anniversary. Anyways these are some of the occasions when we think of having a little bit of more memorising power. But the fact is that nobody can give you more memory other than you genetically have. But everyone might not be using the memory power you have as per your genetics. You can increase the dormant memory sleeping inside you with some tips and tricks. These tips are not gimmicks which say it will give you a splendid memory in a snap time but the tips and tricks may help you to gain or use your memory to its full potential. Let us look into How to Memorise; Tips to improve your memory.
Don’t Follow Any Myths
You might be thinking, are you telling us the tips? Are you taking us to a motivational class? Well, I’m not. Most of the persons go behind all the myths for increasing their memory or believing their memory has begun to degenerate. Don’t go behind any myths because it will kill your time and confidence. Confidence is greatly associated with memory. Even if you know your best friends name, it can be forgotten in a panic situation, while your confidence is too low. So always have full confidence regarding your memory power. It will give you an extra push to remember things. Don’t go behind all the false advertisements regarding your memory booster. The Indian parliament has amended the Prevention of Magical Remedies Act which prohibits the advertisement promising to increase memory. The science as well as the law now realises that memory can neither be improved with any intake medicine or food. Some might be told that masturbation may cause memory loss, hair loss, and vision loss. Until science has proved the same you should not believe in such terms and arguments. If you fall for such myths, you automatically degenerate your memory power.
Don’t Fall for Harmful Practices to your Brain.
Memory is nothing but the efficiency of the brain to remember things and events. Don’t fall into the practices of degenerating the brain capacity and its efficiency. Some practices like drug consumption are addictive in nature and also degenerative to the brain. Taking drugs continuously and excessively can damage the entire brain and decrease or vanish the memory power of yours. Always be healthy and follow healthy practices. Increase your metabolism to keep your brain and memory power young and awake. The age may degenerate and decrease your memory power but make sure, apart from the age you are in any way helping to degenerate your brain.
Do Some Brain Exercises
Its true regarding the brain also. If you are not using it, it will decrease its efficiency by itself. If you are using it and training it continuously you are increasing the same. So, try to do some brain exercises. You can follow any one of the or many of the following exercises to increase the memory of yours:
- Try to remember the whole events of yesterday in chronological order. Once you achieve it try to remember the minute details of the same.
- Try to remember the car or vehicle registration number you come across in a day
- Try to play brain games with your friends in your free time.
- Try to remember a movie you watched and try to recollect it in reverse order.
Memory is a gift from God. Some might have great memory power. Some might be having low memory power. Memory cannot be increased like a wizard. What you are genetically given can be used to its full potential. Your memory depends on various factors like your age, health, your confidence, your interests, your practice etc. Try to make the ideal conditions for performing your memory work better and efficiently. Even if you are having a low memory, entri is also welcoming to its preparation courses. With the mentoring of Entri you can excel and compete with persons having high memory and secure high ranks. It’s not about the memory, it’s about how you see yourself and hoe you train yourself. Keep studying, keep winning!