Entri Blog
No Result
View All Result
Tuesday, June 6, 2023
  • State PSC
    • Kerala PSC
    • TNPSC
    • APPSC
    • TSPSC
    • BPSC
    • Karnataka PSC
    • MPPSC
    • UPPSC
  • Banking
    • IBPS PO Notification
    • IBPS Clerk Notification
    • SBI PO Notification
    • SBI Clerk Notification
    • SBI SO Notification
    • SBI Apprentice Notification
    • Canara Bank PO Notification
    • Indian Bank PO Notification
    • RBI Assistant Notification
    • RBI Office Attendant Notification
    • IBPS RRB Notification
    • IBPS RRB Office Assistant Notification
  • Govt Exams
    • Railway
    • SSC
  • Skilling
    • Coding
    • Spoken English
    • Stock Marketing
  • TET
    • APTET
    • CTET
    • DSSSB
    • Karnataka TET
    • Kerala TET
    • KVS
    • MPTET
    • SUPER TET
    • TNTET
    • TSTET
    • UPTET
  • Courses
    • Data Science Course
      • Data Science Malayalam
    • Full Stack Developer Course
      • Full Stack Development Malayalam
      • Full Stack Development Hindi
      • Full Stack Development Tamil
      • Full Stack Development Telugu
      • Full Stack Development Kannada
    • Stock Market Course
      • Stock Market Course in Malayalam
      • Stock Market Course in Tamil
      • Options Trading Course
    • Spoken English Course
      • Spoken English Course in Malayalam
      • Spoken English Course in Hindi
      • Spoken English Course in Telugu
      • Spoken English Course in Tamil
      • Spoken English Course in Kannada
    • Python Programming Course
    • Practical Accounting Course
    • Quantity Surveying Course
  • Others
    • GATE
    • MAT
    • KMAT
    • UPSC
Try out Spoken English!
Entri Blog
  • State PSC
    • Kerala PSC
    • TNPSC
    • APPSC
    • TSPSC
    • BPSC
    • Karnataka PSC
    • MPPSC
    • UPPSC
  • Banking
    • IBPS PO Notification
    • IBPS Clerk Notification
    • SBI PO Notification
    • SBI Clerk Notification
    • SBI SO Notification
    • SBI Apprentice Notification
    • Canara Bank PO Notification
    • Indian Bank PO Notification
    • RBI Assistant Notification
    • RBI Office Attendant Notification
    • IBPS RRB Notification
    • IBPS RRB Office Assistant Notification
  • Govt Exams
    • Railway
    • SSC
  • Skilling
    • Coding
    • Spoken English
    • Stock Marketing
  • TET
    • APTET
    • CTET
    • DSSSB
    • Karnataka TET
    • Kerala TET
    • KVS
    • MPTET
    • SUPER TET
    • TNTET
    • TSTET
    • UPTET
  • Courses
    • Data Science Course
      • Data Science Malayalam
    • Full Stack Developer Course
      • Full Stack Development Malayalam
      • Full Stack Development Hindi
      • Full Stack Development Tamil
      • Full Stack Development Telugu
      • Full Stack Development Kannada
    • Stock Market Course
      • Stock Market Course in Malayalam
      • Stock Market Course in Tamil
      • Options Trading Course
    • Spoken English Course
      • Spoken English Course in Malayalam
      • Spoken English Course in Hindi
      • Spoken English Course in Telugu
      • Spoken English Course in Tamil
      • Spoken English Course in Kannada
    • Python Programming Course
    • Practical Accounting Course
    • Quantity Surveying Course
  • Others
    • GATE
    • MAT
    • KMAT
    • UPSC
No Result
View All Result
Entri Blog
Spoken English
banner top article banner top article
Home Articles

International Yoga Day 2022 – Theme, History, Significance and Quiz

by Ayshath Nasira
June 14, 2022
in Articles, Current Affairs, General Knowledge
International Yoga Day 2022 – Theme, History, Significance and Quiz
Share on FacebookShare on WhatsAppShare on Telegram

Table of Contents

  • History of International Yoga Day
  • International Yoga Day 2022 Theme
  • International Yoga Day 2022 Date: June 21
  • How International Yoga Day 2022 is celebrated?
  • International Yoga Day 2022 Quiz

International Yoga  Day is celebrated on 21st June, since 2015 every year. Yoga is a physical, mental and spiritual practice that originated in India. The Indian Prime Minister, Narendra Modi, proposed the idea of International Day of Yoga during his speech at the United Nations General Assembly (UNGA), on 27th September 2014. The first International Yoga  Day was celebrated on 21st June 2015. The day was established to raise awareness worldwide of the many benefits of practicing yoga. The word yoga originates from Yuja, a Sanskrit word which means, “to join or to unite”, symbolizing the union of body and consciousness. The practice of yoga has been dated back to pre-vedic Indian traditions. Yoga helps achieve mental and physical fitness. Around the world, yoga is practiced in variety of forms. In this article we will discuss about the history, theme and significance of International Yoga Day.

Stay Updated for Free GK & Current Affairs

History of International Yoga Day

The idea of particular day to celebrate yoga was proposed by the current Prime Minister of India, Narendra Modi, at the United Nations General Assembly (UNGA), on 27 September 2014. Following this initial proposal, India’s permanent representative, Asoke Mukherji introduced a draft resolution entitled as “International Day of Yoga”, in the United Nations General Assembly on 14th October, 2014. This received support from 177 Members and was adopted without a vote. Also Narendra Modi suggested the date 21st June in his UN address to celebrate as International Yoga Day, as it is the longest day of the year in the Northern Hemisphere.

In 2015, Reserve Bank of India issued a 10 rupees commemorative coin to mark Yoga Day. On 21st June, 2015 the first International Day of Yoga was celebrated all around the world. The Ministry of AYUSH made the necessary arrangements in India. Around 35,985 people, including prime Minister Narendra Modi and dignitaries from 84 nations, performed 21 asanas also known as yoga postures for 35 minutes at Rajpath, in New Delhi. This event created two Guinness world records, one for the largest yoga class and the other for largest number of participating nationalities in India.

International Yoga Day 2022 Theme

The theme for International Yoga Day 2022 is “ ‘Yoga for Humanity ”,which  appropriately portrays how yoga served humanity in alleviating sufferings during Covid-19. The Day will be marked at a time when COVID-19 pandemic continues to upend lives and livelihoods of people globally.

The theme for Yoga Day 2021 was “Yoga for well-being.”

Download Entri  & Practice Quiz and boost your exam preparation

International Yoga Day 2022 Date: June 21

International Yoga Day 2021 will be celebrated on Monday, June 21, 2022. Since 2015, IDY is observed on June 21 to spread awareness among the masses about the importance of Yoga and its effects upon human health.

How International Yoga Day 2022 is celebrated?

Due to COVID – 19 pandemic, Yoga practitioners around the world have shut down the yoga studios and turned to home practices and online yoga classes. Hence, IDY 2022 will be celebrated through digital media all over the globe due to the pandemic and lockdown imposed in various countries as a countermeasure to avoid the pandemic. The United Nations offers yoga resources to its personnel and others on the Coronavirus portal’s section on Wellness. Usually, on this day, People gather in groups and perform various asana and pranayams together. Organizers give awareness to the public about the importance of the yoga practice in daily life and how it helps in curing and healing.

How International Day of Yoga 2022 will be Celebrated in India?

On 21st June 2022, IDY will be celebrated in India and the rest of the world. The Ministry of AYUSH, Government of India has also started preparation of the IDY 2022 program. The ministry of Ayush has been taking numerous steps to enhance the acceptance and adoption of the practice of Yoga worldwide.

Download Entri  & Practice Free Mock Tests for various government exams

International Yoga Day 2022 Quotes: Previous Themes

2015: Yoga for Harmony and Peace
2016: Yoga for the achievement of the Sustainable Development Goals
2017: Yoga for Health
2018: Yoga for Peace
2019: Yoga for Heart
2020: Yoga at Home and Yoga with Family
2021: Yoga for well-being
2022: Yoga for humanity

Significance of International Yoga Day

A particular day for Yoga was initiated to raise awareness worldwide of the many benefits of practicing yoga, a physical, mental and spiritual practice. The World Health Organization mentions yoga as a means to improve health in its Global action plan on physical activity 2018 – 2030: more active people for a healthier world. Yoga has many medical benefits and it helps ease stress and promote relaxation. Thus it has become very important to celebrated Yoga day.

Few benefits of Yoga:-

  • Relieves Anxiety and Depression.
  • Yoga can help relax and Boost one’s Mind.
  • Increases muscle strength and tone.
  • Improves respiration, energy and vitality.
  • Yoga can help people with back pain and spinal issues find relief.
  • Weight Loss.
  • Boost cardio and circulatory health.
  • Improves athletic performance.

The late B. K. S. Iyengar a famous practitioners quoted, “Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions”.

Download Entri  & Practice Free Mock Tests for various government exams

International Yoga Day 2022 Quiz

1) What does the word “yoga” mean?

Answer: Join or Unite

2) How many koshas do humans have as per the yogic system?

Answer: 5

3) Karma yoga is a branch of yoga based on the teaching of?

Answer: Bhagavad Gita 

4) In 2021, which International Day of Yoga was celebrated?

Answer: 7th 

5) What is the age limit to start Yoga?

Answer: From the age of 5 to 80 is the right age to practice Yoga.

6) Food control important during the Yogasanas True or False?

Answer: True. Otherwise people will get several disease

7) Which time is better for doing Yoga?

Answer: Early morning with empty stomach and the evening

8) What type of yoga are most yoga disciplines based on?

Answer: Hatha

9) What yoga asana is recommended to balance the sacral/splenic chakra?

Answer: Combra

10) What does “yogas chitta vritti nirodha” mean?

Answer: Yoga is cessation of the mind

Download Entri  & Practice Free Mock Tests for various government exams

Other Important Links:

  • Weekly English Vocabulary Based on the Hindu Editorial 2021 June 11
  • List of Geographical Indications (GI) Tags in India
  • Top Malayalam Current Affairs 2021 May 31 to June 06

How you can use the Entri app for your exam preparation:

  • Entri provides an online platform to help you prepare for competitive exams.
  • Download for free of cost and get access to video classes, exams, and study cards with a single subscription fee.
  • You can access full-length mock tests and previous year question papers.

Hope you have benefited from this article. Check us for further details. Entri wishes you all the best for your upcoming exams.

Stay Updated for Free GK & Current Affairs

Share78SendShare
Ayshath Nasira

Ayshath Nasira

Related Posts

Kerala PSC Tracer Exam Date 2023 Out: Check Here, Admit Card
Articles

Kerala PSC Tracer Exam Date 2023 Out: Check Here, Admit Card

May 16, 2023
Kerala PSC Professional Assistant Gr-II Interview 2023 Date, Admit Card
Articles

Kerala PSC Professional Assistant Gr-II Interview 2023 Date, Admit Card

May 16, 2023
Kerala PSC Executive Assistant/Stenographer Admit Card 2023 Out: Link, PDF
Admit Card

Kerala PSC Executive Assistant/Stenographer Admit Card 2023 Out: Link, PDF

May 16, 2023
Next Post
Kerala PSC Secretariat Assistant Previous Question Papers

Kerala PSC Secretariat Assistant Previous Question Papers

Discussion about this post

Latest Posts

  • Cracking the UPSC Interview: Tips from Kerala’s Civil Servants
  • Kerala PSC – Exams, Recruitment Notifications, Registration and More
  • Best Accounting Courses in Kerala
  • Kerala PSC Laboratory Technician Gr. II Admit Card 2023 Out: Download Link, PDF
  • Kerala PSC Wildlife Assistant Gr. II Admit Card 2023 Out: PDF, Download Link, Exam Date

Trending Posts

  • states of india and their capitals and languages

    List of 28 States of India and their Capitals and Languages 2023 – PDF Download

    150837 shares
    Share 60332 Tweet 37708
  • List of Government Banks in India 2023: All you need to know

    62286 shares
    Share 24914 Tweet 15572
  • TNPSC Group 2 Posts and Salary Details 2022

    39785 shares
    Share 15914 Tweet 9946
  • KSDA Recruitment 2023 Apply Online for 9264 FDA SDA Posts – Qualification

    3269 shares
    Share 1308 Tweet 817
  • New Map of India with States and Capitals 2023

    29286 shares
    Share 11714 Tweet 7321

Courses

  • Data Science Course
  • Full Stack Developer Course
  • Data Science Course in Malayalam
  • Full Stack Developer Course in Malayalam
  • Full Stack Developer Course in Hindi
  • Full Stack Developer Course in Tamil
  • Full Stack Developer Course in Telugu
  • Full Stack Developer Course in Kannada

Company

  • Become a teacher
  • Login to Entri Web

Quick Links

  • Articles
  • Videos
  • Entri Daily Quiz Practice
  • Current Affairs & GK
  • News Capsule – eBook
  • Preparation Tips
  • Kerala PSC Gold
  • Entri Skilling

Popular Exam

  • IBPS Exam
  • SBI Exam
  • Railway RRB Exam
  • Kerala PSC
  • Tamil Nadu PSC
  • Telangana PSC
  • Andhra Pradesh PSC
  • MPPSC
  • UPPSC
  • Karnataka PSC
  • Staff Selection Commission Exam

© 2021 Entri.app - Privacy Policy | Terms of Service

No Result
View All Result
  • State PSC
    • Kerala PSC
    • TNPSC
    • APPSC
    • TSPSC
    • BPSC
    • Karnataka PSC
    • MPPSC
    • UPPSC
  • Banking
    • IBPS PO Notification
    • IBPS Clerk Notification
    • SBI PO Notification
    • SBI Clerk Notification
    • SBI SO Notification
    • SBI Apprentice Notification
    • Canara Bank PO Notification
    • Indian Bank PO Notification
    • RBI Assistant Notification
    • RBI Office Attendant Notification
    • IBPS RRB Notification
    • IBPS RRB Office Assistant Notification
  • Govt Exams
    • Railway
    • SSC
  • Skilling
    • Coding
    • Spoken English
    • Stock Marketing
  • TET
    • APTET
    • CTET
    • DSSSB
    • Karnataka TET
    • Kerala TET
    • KVS
    • MPTET
    • SUPER TET
    • TNTET
    • TSTET
    • UPTET
  • Courses
    • Data Science Course
      • Data Science Malayalam
    • Full Stack Developer Course
      • Full Stack Development Malayalam
      • Full Stack Development Hindi
      • Full Stack Development Tamil
      • Full Stack Development Telugu
      • Full Stack Development Kannada
    • Stock Market Course
      • Stock Market Course in Malayalam
      • Stock Market Course in Tamil
      • Options Trading Course
    • Spoken English Course
      • Spoken English Course in Malayalam
      • Spoken English Course in Hindi
      • Spoken English Course in Telugu
      • Spoken English Course in Tamil
      • Spoken English Course in Kannada
    • Python Programming Course
    • Practical Accounting Course
    • Quantity Surveying Course
  • Others
    • GATE
    • MAT
    • KMAT
    • UPSC

© 2021 Entri.app - Privacy Policy | Terms of Service